Play time and healing.

Well I now have a nasty chest infection but the thing that I know about my body is that when I am sick, I need to find a balance between art play and rest. Art play makes me feel good and forget the cough etc and that is exactly what I need. It is a beautiful sunny...
Gratitude wheel

Gratitude wheel

i found this gratitude wheel on  Tens4mind and I love the idea. As I am looking this week at reasons to be grateful, I thought I would post gratitude quotes I found…this is not really a quote but what a fantastic visual for exploring our own gratitude. Hope you...

52 week gratitude challenge!

What a good idea, I might just join you…maybe use it as a prompt so I write more often and think a bit differently. Might do it more than once a week though …but we will see. Thank you…I am looking at all the ways I can be more grateful and...